How to measure your body

How to measure your body

A. Chest

Wrap a tape measure evenly around the fullest part around the chest under your arms.

B. Waist

Wrap a measure tape around your natural waistline.

C. Shoulder and sleeve length

Measure from the lowest part of the neck, over the tip of the shoulder and down the outside of the arm, past the elbow and to the wrist. Keep the arm slightly bent.

D. Seat

Standing with your feet together, measure around the fullest part of your hips.

E. Inside of leg

Standing with your feet together, measure from the crotch all the way down to the floor. Don’t forget to stand as straight as possible. You may have to ask a friend to help you.

F. Length

The total length of your body from foot up to the top of your head.

Men
  XS S M L XL XXL 3XL 4XL
Chest (cm) 87 93 99 105 111 119 127 135
Waist (cm) 75 81 87 93 99 107 115 123
Seat (cm) 89 95 101 107 113 121 129 137
Shoulder + Sleeve length (cm) 78 80 82 84 86 88 90 92
Inside of leg (cm) 82 84 86 88 90 92 94 96
Length (cm) 172 176 180 184 188 192 196 200
Women
  XS S M L XL XXL 3XL 4XL
Chest (cm) 82 88 94 100 106 114 122 130
Waist (cm) 64 70 76 82 88 96 104 112
Seat (cm) 90 96 102 108 114 122 130 138
Shoulder + Sleeve length (cm) 71 72,5 74 75,5 77 78,5 80 81,5
Inside of leg (cm) 79 80,5 82 83,5 85 86,5 88 89,5
Length (cm) 164 167 170 173 176 179 182 185
Junior
  74/80 86/92 98/104 110/116 122/128 134/140 146/152 158/164
Chest (cm) 51 54 56 58 64 70 76 82
Waist (cm) 49 51 53 55 58 62 65 69
Seat (cm) 51 55 59 63 69 75 81 87
Shoulder + Sleeve length (cm) 32 37 43,5 47,5 51,5 57 62 68
Inside of leg (cm) 30 37 44 51 59 66 72 77
Length (cm) 80 92 104 116 128 140 152 164

How to measure your feet

How to measure your feet

Step 1

Stand up straight on a hard surface with your heel against the wall and a piece of blank paper taped to the floor.

Step 2

Have someone mark the longest part of your foot (referred to as heel-to-toe length) on the paper with a pen or pencil, or measure yourself if necessary. Repeat with the other foot, as sizes may be different on left and right foot.

Step 3

Use a ruler to measure the heel-to-toe length you marked for each foot.

Men
UK US EU Heel-to-toe
6 7 39½ 25
40 25,5
7 8 40¾ 26
41½ 26,5
8 9 42 27
43 27,5
9 10 43½ 28
10½ 44 28,5
10 11 44½ 29
10½ 11½ 45 29,5
11 12 45¾ 30
11½ 12½ 46½ 30,5
12 13 47 31
13 14 48½ 32
14 15 49½ 33
15 16 50½ 34
Women
UK US EU Heel-to-toe
3 5 35½ 22
36 22,5
4 6 37 23
37½ 23,5
5 7 38 24
38¾ 24,5
6 8 39½ 25
40 25,5
7 9 40¾ 26
41½ 26,5
8 10 42 27
9 11 43½ 28
Shoe Cover
  XS S M L XL
Shoe Size 34-36 37-39 40-42 43-45 46-48
Sport Bra
  XS S M L XL XXL
Around body under bust 70 75 80 85 90 95
Gloves
  XXS XS S M L XL XXL
Around palm 6in 7in 8in 9in 10in 11in 12in
Socks
  XS S M L XL
Unisex 34-36 37-39 40-42 43-45 46-48
Junior 22-24 25-27 29-30 31-33 34-36
Hats
  S/M L/XL
Around head 54-56 58-60