Finding Balance Between Motherhood and High-Level Sport
People often ask Geneviève Asselin how she manages to do it all — motherhood, high-level sport, and a demanding career. The question implies that a choice must be made. That...
Road to Trail.
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Introducing hypervent
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Shoe Rotation Guide
A guide to choosing the right shoes for your road runs and races.
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The Journal
When Passion Outpaces Energy: Understanding and Preventing RED-S
There is something deeply inspiring about athletes, their discipline, consistency, and drive to improve. Training sessions stack up, goals grow bigger, and limits are constantly tested.But through her work as...
Redefining Athletic Excellence
When Performance Begins Before the Start Line For Alexis Cartier, performance isn’t measured solely by rankings or average wattage. It begins long before the start line, in the choices we...
